WOD 1:
7 Rounds
10 Deadlifts (145lbs/95lbs)
5 Burpees
Alan vs. Strache
Big E vs. Chris
Haley vs. Cameron
Not sure why Gret is eyeing my toosh?! P.S.--I'm bent over because I'm attempting to catch my breath.
Bree vs. Kendall
Lori vs. Krissy
Gret vs. Kelly
Gret chose to be hardcore and do her burpees in the dirt. She's my hero!
Big Matt vs. Josh
James vs. Labo
WOD 2:
15-10-5
Dumbell Thrusters (25lbs/15lbs)
Kettlebell Swings (53lbs/35lbs)
Alan vs. Strache
Big E vs. Chris
Haley vs. Cameron
Bree vs. Kendall
James vs. Labo
Lori vs. Krissy
Josh vs. Gret vs. Kelly
We had a great workout at the park, but I think we're all ready for some cooler weather.









1 comment:
I wasn't looking at your tush!! I was. . .looking. . .at something. . .next to. . .your tush. It was a bug. Okay okay, but have you seen your tush lately? Can you blame me? It's such a great tush!! lol
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